We may earn money or products from the companies mentioned in this post.

Cleanses / Detoxes

Cleanses and Detoxes have become very popular in recent years as people are becoming more health conscious. With countless cleanses appearing, some are wondering if they are the latest fad or are they really beneficial for you and your health?

I used to think that my body would cleanse/detox itself. After all, I knew my liver was within my digestive system and it eliminated toxins. I also knew that I eliminated toxins through urinating and sweating, so wasn’t that enough? My answer to both you and myself is “it depends.”

So, let me ask you a couple of questions, what are your eating habits like? Do you exercise? Do you drink alcohol, smoke, or use prescription, or over the counter medication, and do you live in a toxin-free environment?

If you have always eaten a clean diet (primarily whole food plant based) exercised, answered yes to the questions above, and if you have a clean bill of health taking no medication of any kind, then a cleanse or detox may not be necessary for you. For everyone else, a cleanse or detox may prove to be beneficial.

How do Cleanses and Detoxes work?

Our organs work hard and can sometimes use a break and a reset for continued optimal performance. Think of your body like getting the oil changed in your car. When you get an oil change, the old oil and filter are removed, a new oil filter is put in, as well as, new oil. Then the reset button is pushed and you are ready to go for the next 3,000 or so miles.

When we cleanse our bodies, we are eliminating toxins and replenishing our bodies with clean foods. The break we are giving our organs is like the process of an oil change. We are removing toxins, our organs are like filters so by removing the toxins and replenishing our bodies with clean foods we are pushing reset.

With an oil change, you get better gas mileage, a cleaner engine, better engine performance, and longer engine life. When we cleanse our bodies, we see weight loss, an improved digestive system, improved immune system, increased energy, clearer skin, mental clarity, and improved numbers/levels for the organs in our bodies to have a longer life.

Pure-trition’s Heart Healthy Cleanse

Pure-trition offers an amazing fresh raw juice and smoothie cleanse. This cleanse is designed to eliminate toxins, give your organs a break, and refuel your body with clean foods for enhanced performance.

You may be asking why is it so amazing? Pure-trition gives you the best of both worlds by incorporating both fresh raw juice and smoothies. There are numerous smoothie cleanses and an abundance of juice cleanses but not too many cleanses that incorporate both juice and smoothies.

Pure-trition includes a 30-day maintenance phase so that you know exactly what to do after the initial 10-days has ended. We also invite you to join our private Facebook group for cleansing participants only, so you will not be alone.

You can expect me to post daily and pop into the group throughout each day to answer questions. You can also expect to receive tips, support, motivation, and encouragement from myself and others in the group.

Succeeding with the Cleanse

My belief is that the support component is a key element to your success, therefore, I will host weekly Q&A calls to ensure you feel complete. My goal is to not only provide you with a cleanse to reset your body and leave you feeling refreshed and rejuvenated, but to show you how to sustain a healthier lifestyle long term. I’m here to show you how to make this great feeling the new norm.

I will be right there with you participating in the cleanse for the full 40 days. I’ve done this cleanse several times and I know when cravings, irritability, fatigue, and mental weakness may occur and I can help you get past it.

The cleanse will begin on Monday, October 1st and continue until Friday, November 9th. It’s time to reset your body and prepare yourself for the winter and flu season. In order for me to provide you with the best support, I am limiting the number of participants. You don’t want to miss this, so guarantee your spot by adding your name to the waitlist today!!