Hot Topics Archives - pure-trition https://pure-trition.com/category/hot-topics/ Tue, 19 Nov 2019 23:12:25 +0000 en-US hourly 1 https://wordpress.org/?v=7.0.4 https://pure-trition.com/wp-content/uploads/2020/11/cropped-Puretrition-favicon-1-32x32.png Hot Topics Archives - pure-trition https://pure-trition.com/category/hot-topics/ 32 32 There’s no point in sugar coating it… https://pure-trition.com/theres-no-point-in-sugar-coating-it/?utm_source=rss&utm_medium=rss&utm_campaign=theres-no-point-in-sugar-coating-it Wed, 20 Nov 2019 13:00:35 +0000 https://pure-trition.com/?p=2746 It may not be sweet, but there’s no point in sugar coating it… There’s nothing short and sweet when it comes to chatting about sugar. Who would think that confectionaries could be such a complicated subject – from a fraught historical and economic standpoint to a major crossroad when it comes to health choices – […]

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How a Little Movement can Make BIG Changes in Your Health https://pure-trition.com/how-a-little-movement-can-make-big-changes-in-your-health/?utm_source=rss&utm_medium=rss&utm_campaign=how-a-little-movement-can-make-big-changes-in-your-health Thu, 25 Jul 2019 15:56:39 +0000 http://pure-trition.com/?p=2627 We’re smack dab in the middle of the lazy days of summer.  Everyone and everything moves a little slower as we enjoy long warm days and nights with family and friends.  It’s easy to fall into the temptation of avoiding physical activity. But this is actually a great time of the year to recommit to […]

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How to Transition to a Plant-Based Diet https://pure-trition.com/how-to-transition-to-a-plant-based-diet/?utm_source=rss&utm_medium=rss&utm_campaign=how-to-transition-to-a-plant-based-diet Tue, 11 Jun 2019 21:21:03 +0000 http://pure-trition.com/?p=2390 A whole food, plant-based diet/lifestyle lets you meet your nutritional needs by only eating natural, minimally processed foods where none of the ingredients come from animals. It is based on two principles. Whole food describes natural foods that are not heavily processed. That means whole, unrefined, or minimally refined ingredients. Plant-based means food that comes […]

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Why Diet Pills Are Only A Short-term Fix https://pure-trition.com/why-diet-pills-are-only-a-short-term-fix/?utm_source=rss&utm_medium=rss&utm_campaign=why-diet-pills-are-only-a-short-term-fix Tue, 14 May 2019 20:00:14 +0000 http://pure-trition.com/?p=2345 Every couple of years there seems to be a new “diet” that comes out and guarantees you success in a short amount of time. One that has been around for years though and continues to keep popping up are diet pills. So, what exactly are diet pills? Diet pills encompass a number of prescription and […]

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Weight Loss Can Change More Than the Number On the Scale https://pure-trition.com/weight-loss-can-change-more-than-the-number-on-the-scale/?utm_source=rss&utm_medium=rss&utm_campaign=weight-loss-can-change-more-than-the-number-on-the-scale Tue, 07 May 2019 20:31:47 +0000 http://pure-trition.com/?p=2340 It’s Not Just About Weight Loss Most of the time we lose weight because well simply put, we want to lose weight. What we don’t realize are the amazing benefits that come from shedding some pounds and how it can change more than just the number on the scale. The first thing people will notice […]

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